🌸 What You’ll Gain

In this training you will:

Understand the nervous system + body’s deep architecture

✅ Understand how the vagus nerve mediates breath, emotion, and regulation
✅ Understand how somatic movement influences the deep front line, vagus nerve, and fascial tension patterns linked to anxiety, collapse, and survival responses

Experience and repattern protection in your own body

✅ Use neuromuscular repatterning (not force or stretch) to release chronic guarding
✅ Support interoceptive awareness as a pathway to resilience & self-agency
✅ Regulate your own system and guide from grounded presence

Facilitate nervous-system-informed movement for others

✅ Guide movement that shifts bodies from fight/flight/freeze into parasympathetic safety
✅ Incorporate pacing, pause, consent, agency, and trauma-sensitive cueing
✅ Confidently integrate somatic intelligence into classes, therapy, or personal practice

12 hours CE/APD

$277 USD Full | $227 Early bird