Facilitating Somatic Embodiment: Skills Beyond Trauma Informed
Online Course: March 22-April 26, 2025
Saturdays 8:00-11:00am PST Pacific Time
11:00am-2:00pm New York | 4:00-7:00pm London
Join Alison Scola, Yoga Therapist, E-RYT 500
20 Hours of Yoga Alliance CE
Join Yoga Therapist Alison Scola for a FREE workshop
Somatic Embodiment: What It Means & Why It Matters to Yoga Instructors
Join Alison Scola for an engaging exploration into somatic embodiment and its essential role in trauma-informed yoga. In this workshop, you’ll gain insight into how somatic practices enhance nervous system regulation, release chronic muscular tension, and build interoceptive awareness, which is crucial for deeper healing and integration. Expect a talk and a gentle practice.
Sign up here for this FREE live zoom workshop!
February 3 at 4:00pm-5:30pm PST (California) / 7:00pm-8:30pm (New York)
Facilitating Somatic Embodiment: Skills Beyond Trauma Informed
Gain deeper comprehension of the nuances of the nervous system and how to effectively guide students toward the experience of somatic embodiment.
Enhance your teaching skills and understanding of trauma informed yoga.
This course is designed for yoga instructors who are ready to further develop their skills as space holders & guides in the realm of trauma resolution work within the context of yoga.
In this course, we will explore & develop interoceptive awareness through guided somatic contemplation, release long-held muscular bracing patterns that often under-lie chronic pain syndromes through somatic yoga and movement.
In practice, these techniques shift dissociative tendencies & promote a sense of integration within mind, body, and heart.
By the end of the course you will:
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Develop Essential Somatic Skills: Gain tools to guide your students into a more embodied state, helping them increase their interoceptive awareness and internal resources.
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Support Somatic Trauma-Informed Instruction: Learn approaches for confidently creating space for trauma healing, supporting your students' journeys with compassion and expertise.
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Deepen Your Own Somatic Practice: Cultivate a more profound connection to your nervous system, body, & emotions, enhancing your personal yoga practice and overall well-being.
20 hours continuing education with Yoga Alliance
Online Zoom Course. Everything is recorded if you can't make the time.
Mar 22-Apr 26, 2025
Saturdays 8:00-11:00am California PDT | 11:00am-2:00pm New York EDT | 4:00-7:00pm London BST
$397 **Save with early bird $347 ***Enroll by February 4, 2025
Register Here!About Alison Scola, C-IAYT, E-RYT 500, LMT
It was the gift of chronic pain that brought Alison to her yoga practice in 1993. Through study and practice of the 8 limbs of yoga, she found powerful tools to heal her body & mind. Inspired to help others, she trained at the acclaimed schools of White Lotus Foundation, Integrative Yoga Therapy, Yogalign at Kauai Yoga School, Healing Hands Schools of Holistic Health, The Novato Institute for Somatic Research, Upledger Institute, Somatic Experiencing International, & Neuroaffective Touch Institute. Alison is a Trauma Informed Yoga Therapist, E-RYT 500 with Yoga Alliance, Licensed Massage Therapist through the California Massage Therapy Council, Reiki Master, Experienced Yoga Teacher Trainer, and Somatic Trauma Resolution Practitioner. Learn more about Alison here.
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