Understanding Trauma and Resilience.
Building Skills for Yoga Teachers
In this 15 hour training you will:
Gain an understanding of what trauma is and its effects on human physiology
Explore the autonomic nervous system and the common physical contraction patterns associated with the stress response.
Understand the role of the vagus nerve and yoga tools to reclaim healthy vagal tone.
Learn the role and presence of a trauma informed teacher
Create a safe container for healing: language, sequencing, room set-up
Learn to apply the tools of pranayama, integrated gentle movement practices, & sacred sound to guide your students to nervous system regulation
Build your tool kit for teaching trauma sensitive populations
Experience practice to balance and regulate your own system
This course is for both Yoga Teachers and interested students.
Lifetime access to the material.
15 hours continuing education with Yoga Alliance
About Alison Scola, C-IAYT Yoga Therapist, E-RYT 500, LMT
It was the gift of chronic pain that brought Alison to her yoga practice in 1993. Through study and practice of the 8 limbs of yoga, she found powerful tools to heal her body & mind. Inspired to help others, she trained at the acclaimed schools of White Lotus Foundation, Integrative Yoga Therapy, Yogalign at Kauai Yoga School, Healing Hands Schools of Holistic Health, The Novato Institute for Somatic Research and Training, and the Upledger Institute. Alison is a Trauma Informed IAYT Certified Yoga Therapist, E-RYT 500 with Yoga Alliance, Licensed Massage Therapist through the California Massage Therapy Council, Reiki Master, Experienced Yoga Teacher Trainer, and Level 1 Equine Somatic Movement Educator. Learn more about Alison here.